This beginner-friendly slow flow yoga session will focus on connecting mind and body and support students in bringing the lessons of yoga and meditation off the mat.
This free virtual event will be hosted weekly on Thursdays from 8-9 pm. Late arrivals and early departures welcome.
Kelly Sullivan (she/her) approaches her teaching through the lens of anti-oppression and healing-centred engagement. Kelly works to cultivate space for self-compassion to flourish through slow, easeful movement with an abundance of choice offered to participants.
Participants are welcome to practice with cameras off if they choose.
Please register to attend. After registering, you will receive a confirmation email containing information about joining the meeting.
Presented by the Sexual & Gender Diversity Office, Mindful Moments and Multi-Faith Centre.
Sexual & Gender Diversity OfficeOrganizer of 2SLGBTQ+ Yoga & Meditation
Mindful MomentsOrganizer of 2SLGBTQ+ Yoga & MeditationOur team supports the spiritual well-being of everyone on campus and provides opportunities for people to learn from each other through interfaith dialogue, arts and social justice. While U of T is a secular institution, we respect everyone’s right to worship.
Multi-Faith CentreOrganizer of 2SLGBTQ+ Yoga & MeditationOur team supports the spiritual well-being of students, staff and faculty in order to increase our understanding of and respect for religious beliefs and practices. It does so by providing opportunities for members of the community to engage in questions of meaning, purpose and identity and to reflect, worship, contemplate, teach and learn, read and study, celebrate, mourn, engage in dialogue and interact on a daily basis.
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